Name: Intermittent Fasting: The Intermittent Fasting Lifestyle: Lose Weight, Heal Your Body And Build Lean Muscle While Eating The Foods You Love. (en Inglés)
SKU: 61745388
Price: 282.50 MXN
Availability: InStock
Author: T. Smith, John
ISBN: 9781548484309

portada Intermittent Fasting: The Intermittent Fasting Lifestyle: Lose Weight, Heal Your Body And Build Lean Muscle While Eating The Foods You Love. (en Inglés)

Intermittent Fasting: The Intermittent Fasting Lifestyle: Lose Weight, Heal Your Body And Build Lean Muscle While Eating The Foods You Love. (en Inglés)

Formato

Libro Físico

Autor

John T. Smith

Editorial

Createspace

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9x15.2x0.4 cm

Peso

0.12 kg.

ISBN13

9781548484309

Categorías

Medicina popular y salud

Intermittent Fasting: The Intermittent Fasting Lifestyle: Lose Weight, Heal Your Body And Build Lean Muscle While Eating The Foods You Love. (en Inglés)

John T. Smith (Autor) · Createspace · Tapa Blanda

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Reseña del libro "Intermittent Fasting: The Intermittent Fasting Lifestyle: Lose Weight, Heal Your Body And Build Lean Muscle While Eating The Foods You Love. (en Inglés)"

Get The Body You DeserveA Simple Approach To Losing Weight And Staying Lean And Healthy!There's a reason why intermittent fasting is one of the most popular eating plans in the world today: It works! More specifically, it helps people not just lose the right kind of weight (which you'll learn about in the book) but also become and stay healthy. While it's not a magic pill to make all your flab and sicknesses go away, it can help you achieve your ideal weight and significantly reduce your risks of certain major health conditions.In this book, I'll show you what intermittent fasting really is, why you should incorporate it into your lifestyle, how it can help you get and stay lean and healthy, the different ways of fasting intermittently (protocols) and how to live the intermittent fasting lifestyle with a list of things you should and shouldn't do. By the time you finish reading this book, you'll be in a great position to start incorporating intermittent fasting into your lifestyle and be on your way to becoming lean and healthier. If you're ready, order the book now and let's begin!