Name: Intermittent Fasting for Women Over 50: The Essential Guide to Lose Weight, Increase Your Energy, Unlock Your Metabolism, and Detox Your Body for a Lasting Life (en Inglés)
SKU: 53810425
Price: 507.17 MXN
Availability: InStock
Author: Garner, Romy Daysi
ISBN: 9781802684612

portada Intermittent Fasting for Women Over 50: The Essential Guide to Lose Weight, Increase Your Energy, Unlock Your Metabolism, and Detox Your Body for a Lasting Life (en Inglés)

Intermittent Fasting for Women Over 50: The Essential Guide to Lose Weight, Increase Your Energy, Unlock Your Metabolism, and Detox Your Body for a Lasting Life (en Inglés)

Formato

Libro Físico

Autor

Romy Daysi Garner

Editorial

Amplitudo Ltd

Año

2021

Idioma

Inglés

N° páginas

168

Encuadernación

Tapa Blanda

Dimensiones

20.3x12.7x1 cm

Peso

0.19 kg.

ISBN13

9781802684612

Categorías

Dietética y nutrición
Medicina popular y salud
Dietas y régimen alimenticio, nutrición
Cocina para dietas y estados de salud específicos

Intermittent Fasting for Women Over 50: The Essential Guide to Lose Weight, Increase Your Energy, Unlock Your Metabolism, and Detox Your Body for a Lasting Life (en Inglés)

Romy Daysi Garner (Autor) · Amplitudo Ltd · Tapa Blanda

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Reseña del libro "Intermittent Fasting for Women Over 50: The Essential Guide to Lose Weight, Increase Your Energy, Unlock Your Metabolism, and Detox Your Body for a Lasting Life (en Inglés)"

Intermittent fasting is not like any other modern-day diet plan. It concentrates on the time of consumption of food instead of the various types of food that you consume. Intermittent fasting comes along with an array of options that you can choose from. It will not be that tough for you to adjust your lifestyle with the fasting schedule. You will get to know every possible detail about intermittent fasting in this book - what to consume and what to not, benefits, how to get started, and many other things. The information included in this guidebook is a comprehensive approach for making intermittent fasting an easy thing, specifically for women who are over the age mark of 50 years. The fasting plans of intermittent fasting differ a bit for men and women. For example, the nutritional needs of men and women will not be 2 the same. In simple terms, this is an all-in-one guidebook that will help you in every possible step to get started with intermittent fasting. There are plenty of books on this subject on the market, thanks again for choosing this one! Every effort was made to ensure it is full of as much useful information as possible, please enjoy!