Name: Improving the Menopause Experience Through Nutrition and Lifestyle: The Triangle of Hormonal Health (en Inglés)
SKU: 56626507
Price: 930.56 MXN
Availability: InStock
Author: Snowdon-Darling, Claire ; Knowles, Laura
ISBN: 9781805011873

portada Improving the Menopause Experience Through Nutrition and Lifestyle: The Triangle of Hormonal Health (en Inglés)

Improving the Menopause Experience Through Nutrition and Lifestyle: The Triangle of Hormonal Health (en Inglés)

Formato

Libro Físico

Autor

Laura Knowles

Claire Snowdon-Darling

Editorial

Singing Dragon

Idioma

Inglés

N° páginas

192

Encuadernación

Tapa Blanda

ISBN13

9781805011873

Categorías

Menopausia
Dietas y régimen alimenticio, nutrición

Improving the Menopause Experience Through Nutrition and Lifestyle: The Triangle of Hormonal Health (en Inglés)

Laura Knowles (Autor) · Claire Snowdon-Darling (Autor) · Singing Dragon · Tapa Blanda

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Reseña del libro "Improving the Menopause Experience Through Nutrition and Lifestyle: The Triangle of Hormonal Health (en Inglés)"

Why is HRT not working for me? Why is my digestive health so important for a healthy menopause? Why am I becoming allergic to everything I eat? How do I navigate my emotions around menopause?Many women's questions and symptoms around the menopause have often been disregarded by traditional medical care. This pivotal guide calls upon the latest scientific and nutritional research to provide a demystified explanation to these questions and many others. It offers jargon-free insight into how women's hormones interact with one another, and how to improve quality of life during and leading up to the menopause.This critical resource uses a unique model - the Triangle of Hormonal Health - which explains the interplay between hormone systems, creating a laser-like focus on how to approach the challenges peri to post menopausal women face.Speaking from years of clinical research and personal experience, Claire Snowdon-Darling and Laura Knowles take a holistic approach in this critical book to educate and empower women to understand their bodies and make informed decisions.