Name: How to Tell People to F**k Off Politely: The People Pleasers Guide to Boundaries, Self-Respect, and Real Connection (en Inglés)
SKU: 66904638
Price: 478.68 MXN
Availability: InStock
Author: Alba Cardalda
ISBN: 9798318604089

portada How to Tell People to F**k Off Politely: The People Pleasers Guide to Boundaries, Self-Respect, and Real Connection (en Inglés)

How to Tell People to F**k Off Politely: The People Pleasers Guide to Boundaries, Self-Respect, and Real Connection (en Inglés)

Formato

Libro Físico

Editorial

Hay House

Autor

Alba Cardalda

Año

2026

Idioma

Inglés

N° páginas

256

Encuadernación

Tapa Blanda

Dimensiones

21.08x13.97x1.52 cm

ISBN13

9798318604089

Categorías

Autoayuda, desarrollo personal y consejos prácticos

How to Tell People to F**k Off Politely: The People Pleasers Guide to Boundaries, Self-Respect, and Real Connection (en Inglés)

Alba Cardalda (Autor) · Hay House · Tapa Blanda

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Reseña del libro "How to Tell People to F**k Off Politely: The People Pleasers Guide to Boundaries, Self-Respect, and Real Connection (en Inglés)"

The Spanish bestseller turned international phenomenon, set to be published in 30+ countries.
A practical and straightforward manual about the importance of saying “no” assertively.

Why is it so hard to set boundaries? We might fear losing our job, driving away a loved one, or embarrassing ourselves in front of our friends. When we finally do speak up, guilt and anxiety often follow. But here’s the truth: Limits in relationships are as necessary as the rules of the road for everything to run smoothly.

In How to Tell People to F**k Off Politely, psychologist and neuroscientist Alba Cardalda shows you how to say “no” with both assertiveness and empathy. With her guidance, you’ll learn to have fuller and more honest relationships that make you feel respected, loved, and above all, free to be your authentic self.