Name: How to Tell People to F**k Off Politely. The People Pleaser’s Guide to Boundaries, Self-Respect and Real Connection
SKU: 67156284
Price: 496.43 MXN
Availability: InStock
Author: Alba Cardalda
ISBN: 9781837827756

portada How to Tell People to F**k Off Politely. The People Pleaser’s Guide to Boundaries, Self-Respect and Real Connection

How to Tell People to F**k Off Politely. The People Pleaser’s Guide to Boundaries, Self-Respect and Real Connection

Formato

Libro Físico

Editorial

Hay House

Autor

Alba Cardalda

Año

2026

N° páginas

257

Encuadernación

Tapa Blanda

Dimensiones

21.6x13.5 cm

ISBN13

9781837827756

How to Tell People to F**k Off Politely. The People Pleaser’s Guide to Boundaries, Self-Respect and Real Connection

Alba Cardalda (Autor) · Hay House · Tapa Blanda

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Reseña del libro "How to Tell People to F**k Off Politely. The People Pleaser’s Guide to Boundaries, Self-Respect and Real Connection"

The Spanish bestseller turned international phenomenon, set to be published in 30+ countries. A practical and straightforward manual about the importance of saying “no” assertively. Why is it so hard to set boundaries? We might fear losing our job, driving away a loved one, or embarrassing ourselves in front of our friends. When we finally do speak up, guilt and anxiety often follow. But here’s the truth: Limits in relationships are as necessary as the rules of the road for everything to run smoothly. In How to Tell People to F**k Off Politely, psychologist and neuroscientist Alba Cardalda shows you how to say “no” with both assertiveness and empathy. With her guidance, you’ll learn to have fuller and more honest relationships that make you feel respected, loved, and above all, free to be your authentic self.