Name: Healthy Eating for Life for Women (en Inglés)
Price: 334.33 MXN
Availability: InStock
Author: Kieswer, Kristine ; Barnard M. D., Neal ; Raymond, Jennifer
ISBN: 9780471435969

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portada Healthy Eating for Life for Women (en Inglés)

Formato

Libro Físico

Autor

Kristine Kieswer

Prefacio de

Neal Barnard M. D.

Editorial

Wiley (TP)

Año

2002

Idioma

Inglés

N° páginas

260

Encuadernación

Tapa Blanda

Dimensiones

22.6 x 15.2 x 1.5 cm

Peso

0.39 kg.

ISBN

0471435961

ISBN13

9780471435969

N° edición

Categorías

Salud de la mujer
Dietas y régimen alimenticio, nutrición
Cocina sana: alimentos integrales

Healthy Eating for Life for Women (en Inglés)

Kristine Kieswer (Autor) · Neal Barnard M. D. (Prefacio de) · Wiley (TP) · Tapa Blanda

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Healthy Eating for Life for Women (en Inglés)"

Eat your way to better health and well-being Making simple changes to your diet can significantly improve your health, from easing your menstrual and menopausal symptoms to strengthening your bones and protecting your heart. This book shows you how. Drawing from the latest medical and dietary research, Healthy Eating for Life for Women presents a complete and sensible plant-based nutrition program that will help you look and feel better, with more energy and vitality than ever before. This book gives you a clear look at how women's bodies work and how common health problems arise, then provides detailed nutritional guidelines that have been carefully drafted by Physicians Committee nutrition experts. It includes over 100 delicious, easy-to-make recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life for Women contains important information on: * Age-proofing from the inside out* Losing weight* Improving fertility and alleviating PMS* Relieving menopausal symptoms* Preventing cancer and arthritis* And more No matter what your age or diet history, this book will give you the crucial knowledge you need to take charge now- of your eating, your health, and your life. Also available: Healthy Eating for Life to Prevent and Treat Cancer (0-471-43597-X)Healthy Eating for Life to Prevent and Treat Diabetes (0-471-43598-8)Healthy Eating for Life for Children (0-471-43621-6)