Name: Growing Strong: The Ultimate Guide on How to Have a Stronger Body, Learn All the Fitness Training and Tactics on How to Become Stronge (en Inglés)
Price: 456.56 MXN
Availability: InStock
Author: Jordan, Allan
ISBN: 9784625792977

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portada Growing Strong: The Ultimate Guide on How to Have a Stronger Body, Learn All the Fitness Training and Tactics on How to Become Stronge (en Inglés)

Formato

Libro Físico

Autor

Allan Jordan

Editorial

Zen Mastery Srl

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

21.0 x 14.8 x 0.3 cm

Peso

0.07 kg.

ISBN13

9784625792977

Categorías

Dietas y régimen alimenticio, nutrición
Cocina para dietas

Growing Strong: The Ultimate Guide on How to Have a Stronger Body, Learn All the Fitness Training and Tactics on How to Become Stronge (en Inglés)

Allan Jordan (Autor) · Zen Mastery Srl · Tapa Blanda

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$ 456.56

$ 830.11

Ahorras: $ 373.55

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 09 de Agosto y el Jueves 22 de Agosto.

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Reseña del libro "Growing Strong: The Ultimate Guide on How to Have a Stronger Body, Learn All the Fitness Training and Tactics on How to Become Stronge (en Inglés)"

Growing Strong: The Ultimate Guide on How to Have a Stronger Body, Learn All the Fitness Training and Tactics on How to Become StrongerThe best way to grow stronger is to work out, build muscle and gain strength. When it comes to building muscle, losing fat and getting into shape, the biggest problem for most people is simply sticking to their training goals. This is called 'adherence' in the industry and simply means your ability to stick at a training program long enough to see the results that you need. Even a poorly designed workout can help you to build muscle and get results if you stick at it. Most medical experts will attest to the fact that some cardio training is better than not having any at all. In order to grow strong and to live a fit and healthy lifestyle, you should incorporate a workout routine in your life. This book will teach you all about revolutionary fitness training and workout that would help you have a fitter and stronger body. You will learn about different workouts that can help your body become stronger. This book will discuss the following topics: All You Need To Know About CardioChoosing Your Fitness GearYour Brain Needs To Exercise TooCardio Training RegimeStretching Your BodyHandling InjuriesWatch Your Weight ManagementWatch Your NutritionA Ten Minute Full Body Workout That Anyone Can UseGymnastic Rings Are a Fantastic Purchase for Home Gym OwnersOther Forms of Exercise That Incorporate Bodyweight TrainingThe Complete Guide to Building Awesome AbsAnd many more!Building and maintaining strength is important for anyone at any age so you can improve your overall health and be less prone to injuries. To learn more, scroll up and click "add to cart" now.