Name: GLUTEN FREE TRIATHLON Second Edition: MAKE EACH MEAL AN OPPORTUNITY To IMPROVE YOUR TRIATHLON RACING (en Inglés)
SKU: 60603492
Price: 486.89 MXN
Availability: InStock
Author: Correa, Mariana
ISBN: 9781985718814

portada GLUTEN FREE TRIATHLON Second Edition: MAKE EACH MEAL AN OPPORTUNITY To IMPROVE YOUR TRIATHLON RACING (en Inglés)

GLUTEN FREE TRIATHLON Second Edition: MAKE EACH MEAL AN OPPORTUNITY To IMPROVE YOUR TRIATHLON RACING (en Inglés)

Formato

Libro Físico

Autor

Mariana Correa

Editorial

Createspace

Idioma

Inglés

N° páginas

180

Encuadernación

Tapa Blanda

Dimensiones

22.9x15.2x1 cm

Peso

0.25 kg.

ISBN13

9781985718814

Categorías

Deportes multidisciplinarios

GLUTEN FREE TRIATHLON Second Edition: MAKE EACH MEAL AN OPPORTUNITY To IMPROVE YOUR TRIATHLON RACING (en Inglés)

Mariana Correa (Autor) · Createspace · Tapa Blanda

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Reseña del libro "GLUTEN FREE TRIATHLON Second Edition: MAKE EACH MEAL AN OPPORTUNITY To IMPROVE YOUR TRIATHLON RACING (en Inglés)"

Gluten-free Triathlon Diet is the best book for any athlete who is looking to fine tune their body to achieve their best results yet. Get started today you will be on your way to be healthier, fitter and happier. Clearly explained in this book is: - How gluten affects your body - How to avoid gluten - Nutrition Needed for Maximum Performance - and 50 delicious recipes free of gluten The recipes are divided into breakfast, lunch, dinner, snacks and desserts so you can mix and match to eat healthy all through the day. Added bonus are 20 Gluten Free Smoothies, that you can enjoy after workouts, before or for a quick energy boost. Your connection with food is the biggest influence for your long-term well-being. The first thing to consider when you would like to make a change in your life is your diet. Nutrition is the foundation of your lifestyle and athletic development. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective.