Name: Food is My Religion (en Inglés)
SKU: 66242337
Price: 1020.04 MXN
Availability: InStock
Author: McKenna, Lara
ISBN: 9781637778074

Formato

Libro Físico

Editorial

Red Penguin Books

Autor

McKenna, Lara

Idioma

Inglés

N° páginas

196

Encuadernación

Tapa Dura

Dimensiones

25.4x20.3x1.8 cm

ISBN13

9781637778074

Food is My Religion (en Inglés)

Mckenna, Lara (Autor) · Red Penguin Books · Tapa Dura

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Reseña del libro "Food is My Religion (en Inglés)"

In Food Is My Religion, certified Integrative Nutrition Health Coach Lara McKenna invites readers to rediscover food as a sacred part of life - something to honor, celebrate, and enjoy every day. Blending personal stories, mindful rituals, and practical nutrition advice, she transforms healthy eating into an act of gratitude and self-care.With warmth, humor, and wisdom drawn from her own multifaith family table, Lara shares "yes" and "foods to avoid" lists that make sense, rituals to nourish both body and soul, and recipes that prove eating well can be joyful and deeply satisfying.Part memoir, part wellness guide, and cookbook, Food Is My Religion reminds us that our kitchen can be our temple, our table a place of love, and every meal a moment of connection - to ourselves, to each other, and to the world around us.