Name: Fix the Fire Damage (The Everyday Pain Guide #2): Your go-to guide when pain first strikes (en Inglés)
SKU: 66013681
Price: 1398.59 MXN
Availability: InStock
Author: Liou, Ya-Ling J.
ISBN: 9780991309429

portada Fix the Fire Damage (The Everyday Pain Guide #2): Your go-to guide when pain first strikes (en Inglés)

Fix the Fire Damage (The Everyday Pain Guide #2): Your go-to guide when pain first strikes (en Inglés)

Formato

Libro Físico

Editorial

Return to Health, P.S

Autor

Liou, Ya-Ling J.

Idioma

Inglés

N° páginas

616

Encuadernación

Tapa Blanda

Dimensiones

25.4x17.8x4.2 cm

ISBN13

9780991309429

Fix the Fire Damage (The Everyday Pain Guide #2): Your go-to guide when pain first strikes (en Inglés)

Liou, Ya-Ling J. (Autor) · Return to Health, P.S · Tapa Blanda

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Reseña del libro "Fix the Fire Damage (The Everyday Pain Guide #2): Your go-to guide when pain first strikes (en Inglés)"

Living up to its subtitle-Your go-to guide when pain first strikes-the tools in this book will show you what to do right away for relief when you feel immobilized and afraid to move.Volume 2 of The Everyday Pain Guide is for those moments in the middle of the night, on weekends or holidays, or any time when you can't get in to see your providers. Perhaps you wake with a stiff neck, throw your back out after a long flight, or maybe freeze up completely after simply reaching for something. When pain makes it seem impossible to do anything at all, Fix the Fire Damage is the guide that lays out pivotal, gentle, and easy-to-follow Action Plans while walking you through the different stages of healing, starting with the very earliest. That first sign of pain is your best opportunity to swiftly transform the trajectory of each episode and decrease your suffering.With over 100 photos, illustrations, and diagrams in an easily searchable format, the reader is guided through smart ways to address the three different types of pain triggers: body mechanics, body chemistry, and stress biology.