Name: Everyday Ayurveda for Women's Health: Living Radiantly at Every Age and Stage (en Inglés)
SKU: 67261804
Price: 697.81 MXN
Availability: InStock
Author: Kate O'Donnell
ISBN: 9781645475057

portada Everyday Ayurveda for Women's Health: Living Radiantly at Every Age and Stage (en Inglés)

Everyday Ayurveda for Women's Health: Living Radiantly at Every Age and Stage (en Inglés)

Formato

Libro Físico

Editorial

Shambhala

Autor

Kate O'Donnell

Año

2026

Idioma

Inglés

N° páginas

368

Encuadernación

Tapa Blanda

Dimensiones

24.13x19.05 cm

ISBN13

9781645475057

Everyday Ayurveda for Women's Health: Living Radiantly at Every Age and Stage (en Inglés)

Kate O'donnell (Autor) · Shambhala · Tapa Blanda

Libro Nuevo Importado

Envío: 14 a 19 días háb.

$ 1,268.75$ 697.81

-45%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan 20 unidades

$ 697.81

¡Envío Gratis! Llega entre el 30 Sep y el 08 Oct a CUAUHTÉMOC, Ciudad de México. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "Everyday Ayurveda for Women's Health: Living Radiantly at Every Age and Stage (en Inglés)"

Find a deeper sense of wellness fueled by self-care, nurturing routines, healing foods, and herbal remedies—for women of any age. Reclaim your health, balance your hormones, and age radiantly.

Women’s health evolves through many seasons—from menstruation and fertility to menopause and beyond. Best-selling author Kate O’Donnell distills the wisdom and science of Ayurveda into practical routines, nurturing rituals, healing foods, and herbal support for balance at every age and stage.

This essential guide will empower you to understand your body, how it works and changes over time, and how to listen to its messages for healing. With Everyday Ayurveda for Women’s Health, you will:
• Cultivate health and vibrancy by adopting a more generative lifestyle
• Balance your hormones by choosing foods, herbs, and practices that are right for your constitution—with 60+ recipes
• Preserve your inner radiance by establishing personal boundaries and integrating self-care with the care of others
• Align your routines and rituals with the rhythms of nature and the energy and cycles of the moon