Name: Dreams of Light: The Profound Daytime Practice of Lucid Dreaming (en Inglés)
Price: 427.10 MXN
Availability: InStock
Author: Holecek, Andrew
ISBN: 9781683644354

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portada Dreams of Light: The Profound Daytime Practice of Lucid Dreaming (en Inglés)

Formato

Libro Físico

Autor

Andrew Holecek

Editorial

Sounds True

Año

2020

Idioma

Inglés

N° páginas

323

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 2.3 cm

Peso

0.46 kg.

ISBN13

9781683644354

Categorías

Psicoterapia
Budismo tibetano
Mente, cuerpo y espíritu

Dreams of Light: The Profound Daytime Practice of Lucid Dreaming (en Inglés)

Andrew Holecek (Autor) · Sounds True · Tapa Blanda

Libro Físico

$ 427.10

$ 776.55

Ahorras: $ 349.45

45% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 03 de Julio y el Jueves 11 de Julio.

Lo recibirás en cualquier lugar de México entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Dreams of Light: The Profound Daytime Practice of Lucid Dreaming (en Inglés)"

A world-renowned expert in lucid dreaming and Tibetan dream yoga guides us into the tradition's daytime practices, a complement to the nighttime practices taught in his previous book Dream Yoga. Most of us are absolutely certain that we're awake here and now--it's a given, right? Yet, according to Tibet's dream yoga tradition, ordinary waking life is no more real than the illusions of our nightly dreams. In his previous book Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism's nocturnal path of lucid dreaming and other dimensions of sleeping consciousness. Now, with Dreams of Light, he offers us an in-depth, step-by-step guide to its daytime practices. Known as the "illusory form" practices, these teachings include insights, meditations, and actions to help us realize the dreamlike nature of our lives. Through an immersive exploration of the tradition, beginners and seasoned practitioners alike will learn everything they need to deeply transform both their sleeping and waking hours. "If you've struggled to awaken in your dreams," teaches Holecek, "these techniques will often spark spontaneous lucidity during sleep. And if you're already a successful lucid dreamer, they will open you to new depths of experience throughout your day." For those wishing to explore Tibetan Buddhism's profound path for awakening to the true nature of reality--day or night--Dreams of Light shows us the way.