Name: Down Home Healthy Cooking: Recipes and Tips for Healthy Cooking (en Inglés)
SKU: 58754133
Price: 335.51 MXN
Availability: InStock
Author: Health, National Institutes of ; Human Services, U. S. Department of Heal ; Institute, National Cancer
ISBN: 9781477692264

portada Down Home Healthy Cooking: Recipes and Tips for Healthy Cooking (en Inglés)

Down Home Healthy Cooking: Recipes and Tips for Healthy Cooking (en Inglés)

Formato

Libro Físico

Autor

U. S. Department of Heal Human Services

National Cancer Institute

Editorial

Createspace

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

25.4x17.8x0.3 cm

Peso

0.11 kg.

ISBN13

9781477692264

Categorías

Dietética y nutrición

Down Home Healthy Cooking: Recipes and Tips for Healthy Cooking (en Inglés)

U. S. Department of Heal Human Services (Autor) · National Cancer Institute (Autor) · Createspace · Tapa Blanda

Libro Nuevo Importado

Envío: 17 a 22 días háb.

$ 610.01$ 335.51

-45%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan 100 unidades

$ 335.51

Llega entre el 30 Sep y el 08 Oct a CUAUHTÉMOC, Ciudad de México. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "Down Home Healthy Cooking: Recipes and Tips for Healthy Cooking (en Inglés)"

National Institutes for Health Publication 10-3408 Down Home Healthy Cooking: Recipes and Tips for Healthy Cooking address the concerns that African Americans suffer from higher rates of serious diseases like high blood pressure, Type 2 diabetes, heart disease and some types of cancer. African Americans suffer more serious health problems and die at an earlier age from these diseases. The good news is that eating a healthy diet and leading an active lifestyle promote good health and lowers the chances for getting these illnesses. A healthy diet includes fruits and vegetables, whole grains, fat-free or low-fat milk products, lean meats, fish, beans, eggs, and nuts. A healthy diet is also low in saturated fat, trans fat, cholesterol, salt and added sugars. Everyone has the power to make choices to improve his/her health. And eating right doesn't mean giving up our wonderful soul food. In fact, the basic staples of traditional soul food include lots of healthy vegetables: dark leafy greens, sweet potatoes, and high-fiber black eyed peas just to name a few. But they are often cooked with ingredients that add too much saturated fat, calories and salt to our diet. By making a few simple changes, you and your loved ones can enjoy the flavors of healthy down home cooking. The recipes and hints in this cookbook will help you get started.