Name: Do not Disturb: How to say no to Your Phone (10 Steps to Change) (en Inglés)
SKU: 64584326
Price: 446.65 MXN
Availability: InStock
Author: Brad Marshall; Lindsay Hassock
ISBN: 9781419776984

portada Do not Disturb: How to say no to Your Phone (10 Steps to Change) (en Inglés)

Do not Disturb: How to say no to Your Phone (10 Steps to Change) (en Inglés)

Formato

Libro Físico

Editorial

Magic Cat

Autor

Brad Marshall; Lindsay Hassock

Idioma

Inglés

N° páginas

Encuadernación

Tapa Dura

ISBN13

9781419776984

Do not Disturb: How to say no to Your Phone (10 Steps to Change) (en Inglés)

Brad Marshall; Lindsay Hassock (Autor) · Magic Cat · Tapa Dura

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Reseña del libro "Do not Disturb: How to say no to Your Phone (10 Steps to Change) (en Inglés)"

From psychologists Brad Marshall and Lindsay Hassock, Do Not Disturb is an empowering and practical guide to help teens and kids build a healthier relationships with their phones In Do Not Disturb, Brad Marshall and Lindsay Hassock share cutting-edge insights on how young people can unplug from their phones. Readers will discover the effects that their phone has on their brain and body. They'll find out how to create a relationship with their phone on their terms. They'll even establish simple, healthy screen time habits that stick. This is a must-have resource that includes: Ten practical steps to help teens and children unplug from their phones A toolkit at the end of each step, providing accessible, practical techniques Advice from trusted psychologists who have spent two decades working with young people Full-color illustrations by Lauriane Bohémier Additional resources at the back of the book Practical, insightful, and never preachy, this book will help readers stop doomscrolling and start unplugging!