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DEPRESSION DOESN'T GET THE FINAL WORD (en Inglés)
Wyvonne Williams (Autor)
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Wyvonne Publishing
· Libro Físico
DEPRESSION DOESN'T GET THE FINAL WORD (en Inglés) - Wyvonne Williams
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Envío: 14 a 19 días háb.
$ 1,060.77$ 583.42
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Reseña del libro "DEPRESSION DOESN'T GET THE FINAL WORD (en Inglés)"
Ready to stop feeling stuck and start taking back control of your life?Depression Doesn't Get the Final Word is an engaging, interactive 8-week counselor-led Cognitive Behavioral Therapy (CBT) group book designed to help people break free from negative thinking, rebuild motivation, manage difficult emotions, and start making meaningful changes.For Counselors and Group Facilitators: Your entire 8-week group is already planned! Each session includes a structured outline, discussion questions, and interactive activities. Spend less time preparing and more time helping people work toward recovery.For Participants: Discover coping skills you can actually use! Through hands-on exercises, realistic goals, and practical strategies, you'll learn how to manage symptoms, build healthier routines, and create safety and relapse prevention plans to support your progress.One book. Eight ready-to-use sessions. Real tools for making life better. Read more
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