Name: Burnout to Breakthrough. The Working Professional's Complete Guide to Beating Workplace Exhaustion, Reclaiming Your Energy, and Building a Career That Doesn't Destroy You (en Inglés)
SKU: 67435219
Price: 404.63 MXN
Availability: InStock
Author: Mohammed Ali Aleid;Mohammed Ali Aleid
ISBN: 9798258481054

portada Burnout to Breakthrough. The Working Professional's Complete Guide to Beating Workplace Exhaustion, Reclaiming Your Energy, and Building a Career That Doesn't Destroy You (en Inglés)

Burnout to Breakthrough. The Working Professional's Complete Guide to Beating Workplace Exhaustion, Reclaiming Your Energy, and Building a Career That Doesn't Destroy You (en Inglés)

Formato

Libro Físico

Editorial

Independently published

Autor

Mohammed Ali Aleid;Mohammed Ali Aleid

Año

2026

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9x15.2x0.2 cm

ISBN13

9798258481054

Burnout to Breakthrough. The Working Professional's Complete Guide to Beating Workplace Exhaustion, Reclaiming Your Energy, and Building a Career That Doesn't Destroy You (en Inglés)

Mohammed Ali Aleid;Mohammed Ali Aleid (Autor) · Independently published · Tapa Blanda

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Reseña del libro "Burnout to Breakthrough. The Working Professional's Complete Guide to Beating Workplace Exhaustion, Reclaiming Your Energy, and Building a Career That Doesn't Destroy You (en Inglés)"

Are you exhausted in a way sleep does not fix?

If you are still showing up, still getting the work done, and still looking fine from the outside-but inside you feel drained, cynical, overwhelmed, and disconnected-this book is for you.

Burnout to Breakthrough is a practical, evidence-based guide for working professionals who want to recover from workplace exhaustion, rebuild their energy, and create a career that feels sustainable again.

This is not vague self-help. It is a clear, research-grounded roadmap for understanding what burnout really is, why it happens, and what to do next.

Inside this book, you will learn how to:
- understand burnout scientifically
- identify your personal burnout triggers and warning signs
- set boundaries at work without damaging your career
- restore your energy, focus, and motivation
- navigate toxic workplaces and difficult managers
- reconnect with meaning and purpose in your work
- follow a realistic 60-day recovery and prevention plan

Whether you are on the edge of burnout or already deep in it, this book will help you move from survival mode to a healthier, stronger, more sustainable way of working and living.

You are not weak. You are not broken. You are overextended.

If you are ready to stop running on empty and start rebuilding your life, Burnout to Breakthrough will show you how.