Name: Bid Adieu to Stress (en Inglés)
SKU: 60051187
Price: 344.09 MXN
Availability: InStock
Author: Burrows, John
ISBN: 9781794441293

Formato

Libro Físico

Autor

John Burrows

Editorial

Independently Published

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9x15.2x0.2 cm

Peso

0.06 kg.

ISBN13

9781794441293

Categorías

Dolor y tratamiento del dolor
Hacer frente a los problemas personales, sociales y de salud

Bid Adieu to Stress (en Inglés)

John Burrows (Autor) · Independently Published · Tapa Blanda

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Reseña del libro "Bid Adieu to Stress (en Inglés)"

We all know that stress is bad for us and this is something we get told very often. However, it's all too easy to write this off as being a minor nuisance or frustration rather than anything to really worry about. We all get stressed from time to time, right?In reality though, this is the wrong way to think about stress. While it is fairly common place, that is not to say that it isn't serious. In fact, stress is incredibly serious and can cause severe problems both in the short term and long term.Stress can shorten your lifespan. Ruin your enjoyment. Cause serious illness. Shrink your brain. Hurt your performance. Ruin your relationships. Cause impotence.Do those sound like small matters?To understand this better, it can help to look more closely at what precisely stress is. How it causes the problems it does and how and why you need to do everything you can to prevent and reduce it.