Name: Beautiful Practice: An Whole-Life Approach to Health, Performance and the Human Predicament (en Inglés)
SKU: 53927085
Price: 602.72 MXN
Availability: InStock
Author: Forencich, Frank
ISBN: 9780985126308

portada Beautiful Practice: An Whole-Life Approach to Health, Performance and the Human Predicament (en Inglés)

Beautiful Practice: An Whole-Life Approach to Health, Performance and the Human Predicament (en Inglés)

Formato

Libro Físico

Autor

Frank Forencich

Editorial

Exuberant Animal

Año

2014

Idioma

Inglés

N° páginas

274

Encuadernación

Tapa Blanda

Dimensiones

23.5x19.1x1.5 cm

Peso

0.48 kg.

ISBN13

9780985126308

Categorías

Autoayuda, desarrollo personal y consejos prácticos

Beautiful Practice: An Whole-Life Approach to Health, Performance and the Human Predicament (en Inglés)

Frank Forencich (Autor) · Exuberant Animal · Tapa Blanda

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Reseña del libro "Beautiful Practice: An Whole-Life Approach to Health, Performance and the Human Predicament (en Inglés)"

As we all know, today's world presents us with an unprecedented set of perplexing challenges: habitat destruction, lifestyle disease, crushing stress, fragmented attention, anxiety and social conflict. Our bodies are suffering, our minds are confused and our spirits are in turmoil. We need knowledge and understanding, but we also need experience, participation and engagement. In other words, we need a practice. Beautiful Practice is a multi-disciplinary guide to the art of living skillfully and mindfully in the modern world. This book will lead you through a progressive series of lessons, each designed to reveal one crucial aspect of living our beautiful adventure. Use these lessons to develop a personal practice, refine an existing program or create a new practice from scratch. This book is for trainers, coaches, classroom teachers, yoga teachers, martial artists, professionals, managers and parents; the ideas in this book will enhance your efforts in any discipline. So please join in. Sweep the dojo, empty your cup, bow to the mat and let's begin.