Name: Awesome at 50: Quick and Easy Workout Plan PLUS 30-day Asian-style meal plan (en Inglés)
Price: 380.84 MXN
Availability: InStock
Author: Ngeow, I.
ISBN: 9781913584016

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portada Awesome at 50: Quick and Easy Workout Plan PLUS 30-day Asian-style meal plan (en Inglés)

Formato

Libro Físico

Autor

I. Ngeow

Editorial

Leopard Print Publishing

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.5 cm

Peso

0.13 kg.

ISBN13

9781913584016

Categorías

Dietas y régimen alimenticio, nutrición
Ejercicio y entrenamiento físicos

Awesome at 50: Quick and Easy Workout Plan PLUS 30-day Asian-style meal plan (en Inglés)

I. Ngeow (Autor) · Leopard Print Publishing · Tapa Blanda

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$ 380.84

$ 692.44

Ahorras: $ 311.60

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 05 de Agosto y el Viernes 16 de Agosto.

Lo recibirás en cualquier lugar de México entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Awesome at 50: Quick and Easy Workout Plan PLUS 30-day Asian-style meal plan (en Inglés)"

Kickstart your fitness to kick ass. Are you ready to abandon fad diets and long complicated workout routines that don't work? Do you want to increase your motivation and energy levels? Do you like delicious healthy snacks which fill you up? Do you want to save time? Discover achievable 5 to 19-minute workouts in this 6-week plan to help you burn fat and tone up. Inside you'll learn how to stay focus and motivated. The BONUS 30-day Asian-style meal plan and nutrition guide includes expert food habit advice and hot tips from Jersey Joe, top athletic coach and ex-professional footballer with the New York Giants. Take back control of your health so you can enjoy every minute of the rest of your day. This no-nonsense easy-to-follow illustrated handbook is ideal for beginners. Not only will it save you time and money on gym membership, no equipment is required. Exercise at home or anywhere, with just your own bodyweight, so simple there is no better time to start than today. ★ 6-week plan★ 5 to 19-minute simple workouts★ Expert food habit advice★ Gym-free★ PLUS 30-day Asian-style meal planIf you love quick workouts and simple meals, you'll love Body Reboot in 6 Weeks. Unleash the secrets of looking awesome at 50 now.