Name: A Practical Workbook for Social Emotional Intelligence: a guide to help you live your best life (en Inglés)
SKU: 56645387
Price: 424.51 MXN
Availability: InStock
Author: Wilson, Selena J.
ISBN: 9781688117242

portada A Practical Workbook for Social Emotional Intelligence: a guide to help you live your best life (en Inglés)

A Practical Workbook for Social Emotional Intelligence: a guide to help you live your best life (en Inglés)

Formato

Libro Físico

Autor

Selena J. Wilson

Editorial

Independently Published

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

27.9x21.6x0.3 cm

Peso

0.18 kg.

ISBN13

9781688117242

Categorías

Infantil/juvenil, interés general: misterios, lo sobrenatural

A Practical Workbook for Social Emotional Intelligence: a guide to help you live your best life (en Inglés)

Selena J. Wilson (Autor) · Independently Published · Tapa Blanda

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Reseña del libro "A Practical Workbook for Social Emotional Intelligence: a guide to help you live your best life (en Inglés)"

Emotional Intelligence is the most crucial education we can give our youth today. Finally, a book for teens to cut out needless drama and create their best life! This simple guide is interactive, grounded in science, and inspired by The Four Agreements by Don Miguel Ruiz. Readers will discover the anatomy of stress, learn proactive ways to take control of their physiology, and gain valuable personal insight behind their own habitual behaviors and patterns. In 45 pages designed for a short attention span/busy life, readers will learn about the nervous system, core beliefs, and a handful of practices to rewire their neural networks. The tools revealed in this book are both cutting edge and timeless, and will empower anyone who does the work to completely transform their life for the highest good. Great for individuals or groups such as classmates.