Name: Weight Lifting for Women: The Strong Woman -The Perfect Workout Plan for Women to Build a Strong Female Body With Strength Training (en Inglés)
Price: 393.19 MXN
Availability: InStock
Author: Singleton, Brisa
ISBN: 9789814952019

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portada Weight Lifting for Women: The Strong Woman -The Perfect Workout Plan for Women to Build a Strong Female Body With Strength Training (en Inglés)

Formato

Libro Físico

Autor

Brisa Singleton

Editorial

Jw Choices

Año

2021

Idioma

Inglés

N° páginas

176

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 1.0 cm

Peso

0.24 kg.

ISBN13

9789814952019

Categorías

Levantamiento de pesas
Culturismo
Salud de la mujer

Weight Lifting for Women: The Strong Woman -The Perfect Workout Plan for Women to Build a Strong Female Body With Strength Training (en Inglés)

Brisa Singleton (Autor) · Jw Choices · Tapa Blanda

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$ 393.19

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 07 de Junio y el Jueves 20 de Junio.

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Reseña del libro "Weight Lifting for Women: The Strong Woman -The Perfect Workout Plan for Women to Build a Strong Female Body With Strength Training (en Inglés)"

Discover The Amazing Benefits That WEIGHT LIFTING FOR WOMEN - THE STRONG WOMAN Can Do For Your Physique and Health Today! If you want to reach your fitness goals as soon as possible, let's cut down the time it takes for you to gain strength and start growing those muscles that you've always dreamed of. In this book you will learn and find...The Secret To Building A Strong and Efficient BodyThe Guaranteed Way To Become Stronger, Leaner, And More AgileHow To Get Started With Just A Set of Weights Proper Breathing Techniques To EmployThe Reasons Why Most People Fail In Getting Bigger10 Rules to Increase your Muscle MassTips and Tricks to Keep Making GainsPutting Together A Proper Training Schedule BONUSHow Muscle is Really BuiltHow To Work On Each Targeted Muscle Group EffectivelyHow To Pick The Right Number of Repetitions Focusing On Bodyweight Workouts To Improve ResultsThe Correct Way To Perform Workouts That Targets The Upper Body, Lower Body, Core, and LegsHow Your Diet Affects The Quality of Your Workouts And so much more... Don't let yourself get complacent! Stop Dreaming and Start Working Towards The Body You've Always Wanted! Pick up your copy right now by clicking the BUY NOW button at the top of this page!To Your Success!