Name: User's Guide to the B-Complex Vitamins: Learn About the Vitamins That Combat Stress, Boost Energy, and Slow the Aging Process. (Basic Health Publications User's Guide) (en Inglés)
Price: 417.96 MXN
Availability: InStock
Author: Burt Berkson M.D. Ph.D.; Arthur J. Berkson M.D.
ISBN: 9781681628776

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portada User's Guide to the B-Complex Vitamins: Learn About the Vitamins That Combat Stress, Boost Energy, and Slow the Aging Process. (Basic Health Publications User's Guide) (en Inglés)

Formato

Libro Físico

Editorial

Basic Health Pubn Inc

Autor

Burt Berkson M.D. Ph.D.; Arthur J. Berkson M.D.

Año

2006

Idioma

Inglés

N° páginas

Encuadernación

Tapa Dura

ISBN13

9781681628776

Categorías

Dietas y régimen alimenticio, nutrición

User's Guide to the B-Complex Vitamins: Learn About the Vitamins That Combat Stress, Boost Energy, and Slow the Aging Process. (Basic Health Publications User's Guide) (en Inglés)

Burt Berkson M.d. Ph.d.; Arthur J. Berkson M.d. (Autor) · Basic Health Pubn Inc · Tapa Dura

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "User's Guide to the B-Complex Vitamins: Learn About the Vitamins That Combat Stress, Boost Energy, and Slow the Aging Process. (Basic Health Publications User's Guide) (en Inglés)"

The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease. They are needed to make and repair DNA and increase energy levels-both key steps for slowing the aging process. Some B vitamins are needed to make mood-enhancing neurotransmitters, such as serotonin, and can have powerful antidepressant benefits. The B vitamin folic acid reduces blood levels of homocysteine, a known risk factor for heart disease, stroke, cancer, and Alzheimer's disease. Vitamin B12 is needed for normal mental function, and low levels can mimic senility. This book explores the remarkable benefits of these and the rest of the B-complex family of vitamins.