Name: true meditation,discover the freedom of pure awareness (en Inglés)
Price: 378.97 MXN
Availability: InStock
Author: Adyashanti
ISBN: 9781591794677

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portada true meditation,discover the freedom of pure awareness (en Inglés)

Formato

Libro Físico

Autor

Adyashanti

Editorial

Sounds True

Idioma

Inglés

N° páginas

Encuadernación

Tapa Dura

Dimensiones

23.3 x 16.3 x 1.3 cm

Peso

0.32 kg.

ISBN

1591794676

ISBN13

9781591794677

Categorías

Mindfulness: atención o conciencia plena
Meditación: mente, cuerpo y espíritu

true meditation,discover the freedom of pure awareness (en Inglés)

Adyashanti (Autor) · Sounds True · Tapa Dura

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$ 378.97

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "true meditation,discover the freedom of pure awareness (en Inglés)"

What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the 14 years that he studied Zen, Adyashanti found that most seasoned meditators had used the practice as "an end instead of a means to an end." What he ultimately realized was that only when you let go of all techniques--even the concept of yourself as a meditator--will you open to the art of True Meditation, dwelling in the natural state. True Meditation invites you to join the growing number of seekers who have been touched by the wisdom of Adyashanti to learn: How to make the "effortless effort" that will vivify the present moment- Meditative self-inquiry and "The Way of Subtraction" how to ask a spiritually powerful question--and determine the real answer- Two guided meditations on CD intended to reveal what Adyashanti calls "your home as awareness itself""We've been taught that awakening is difficult," explains Adyashanti, "that to wake up from the illusion of separation takes years. But all it really takes is a willingness to look into the depths of your experience here and now." True Meditation gives you the opportunity to reclaim the original purpose of meditation--as a gateway to "the objectless freedom of being."