Name: Trauma Survivors' Strategies for Healing: A Workbook to Help you Grow, Rebuild, and Take Back Your Life (en Inglés)
Price: 450.61 MXN
Availability: InStock
Author: Elena Welsh
ISBN: 9781641521338

Envío gratis

portada Trauma Survivors' Strategies for Healing: A Workbook to Help you Grow, Rebuild, and Take Back Your Life (en Inglés)

Formato

Libro Físico

Editorial

Althea Pr

Autor

Elena Welsh

Año

2018

Idioma

Inglés

N° páginas

150

Encuadernación

Tapa Blanda

ISBN13

9781641521338

Categorías

Psicología anormal
Trauma y conmoción

Trauma Survivors' Strategies for Healing: A Workbook to Help you Grow, Rebuild, and Take Back Your Life (en Inglés)

Elena Welsh (Autor) · Althea Pr · Tapa Blanda

Libro Nuevo

$ 450.61

$ 751.02

Ahorras: $ 300.41

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 30 de Mayo y el Miércoles 12 de Junio.

Lo recibirás en cualquier lugar de México entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Trauma Survivors' Strategies for Healing: A Workbook to Help you Grow, Rebuild, and Take Back Your Life (en Inglés)"

Trauma Survivors Strategies for Healing offers the latest, recovery-oriented strategies to manage symptoms and take your life back from trauma.The decision to begin working on your trauma is not an easy one, but it is an essential step on your journey into healing. In Trauma Survivors Strategies for Healing, clinical psychologist Dr. Elena Welsh delivers an actionable workbook with new strategies to rebuild from trauma and start living the life you want to lead.Based on scientifically-backed therapeutic strategies, Dr. Welsh will teach you practical, proven effective skills for working through trauma and healing your mind, body, and spirit. The exercises in Trauma Survivors Strategies for Healing have helped thousands of trauma survivors cope and find relief from trauma-related symptoms in daily life.Whether the source of your trauma was one experience or a series of ongoing events, with Trauma Survivors Strategies for Healing you will:Understand trauma with an in-depth introduction that addresses the wide range of symptoms associated with trauma as well as physical symptoms and illnesses.Discover the root of your trauma with self-diagnostic quizzes and reflective assessments to help you identify personal triggers and the specific symptoms you are experiencing.Take your life back with actionable strategies that deepen your mind-body connection and incorporate wellness habits into your everyday life.Trauma Survivors Strategies for Healing arms you with the tools you need to heal, thrive, and enjoy life beyond trauma.