Name: Transform Your Mind, Transform Your Weight: How to Quit Yo-Yo Dieting Using the Power of Your Mind (en Inglés)
Price: 365.48 MXN
Availability: InStock
Author: David Paul Powell
ISBN: 9781775129318

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portada Transform Your Mind, Transform Your Weight: How to Quit Yo-Yo Dieting Using the Power of Your Mind (en Inglés)

Formato

Libro Físico

Editorial

Government Of Canada

Autor

David Paul Powell

Año

2018

Idioma

Inglés

N° páginas

202

Encuadernación

Tapa Blanda

ISBN13

9781775129318

Categorías

Dietas y régimen alimenticio, nutrición

Transform Your Mind, Transform Your Weight: How to Quit Yo-Yo Dieting Using the Power of Your Mind (en Inglés)

David Paul Powell (Autor) · Government Of Canada · Tapa Blanda

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$ 365.48

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Transform Your Mind, Transform Your Weight: How to Quit Yo-Yo Dieting Using the Power of Your Mind (en Inglés)"

Finally, learn the truth about why you haven't been able to lose weight permanently. It's time to stop the repeated weight gain and pain, and time to start taking control of how you feel and how you eat. By reading this groundbreaking book, you can break free from your dependence on diet programs to lose weight, and instead, depend on your own powerful mind. This is the answer to losing weight permanently. Due to repeatedly following and failing to lose weight permanently using the restrictive diet approach, you develop destructive self-beliefs and destructive emotional eating behaviours. The breakthrough revelation is that it's these beliefs and behaviours that have to change if you want to quit yo-yo dieting for good. Transform Your Mind, Transform Your Weight shows you how to do just that. When you're finished learning the truth, you will know that you are worthy as you are, and have all the powers you need to learn how to lose and manage your weight for yourself. Get ready to reclaim your FULL POWER and take back control of your mind, and ultimately your weight!