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The Ultimate Ride: Get Fit, get Fast, and Start Winning With the World's top Cycling Coach (en Inglés)
Chris Carmichael; Jim Rutberg (Autor)
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Berkley
· Tapa Blanda
The Ultimate Ride: Get Fit, get Fast, and Start Winning With the World's top Cycling Coach (en Inglés) - Chris Carmichael; Jim Rutberg
$ 338.72
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Origen: Reino Unido
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Martes 21 de Mayo y el
Viernes 31 de Mayo.
Lo recibirás en cualquier lugar de México entre 1 y 3 días hábiles luego del envío.
Reseña del libro "The Ultimate Ride: Get Fit, get Fast, and Start Winning With the World's top Cycling Coach (en Inglés)"
Chris Carmichael has trained many of the world's best cyclists, and now he offers his invaluable training tips, cutting-edge workout programs, and state-of-the-art exercises to help readers find their ultimate ride. In this book, he gives riders of all abilities an insider's guide to getting fitter, faster, and on to the champion's platform. With photographs and illustrated exercises, The Ultimate Ride helps build a strong foundation for incremental leaps in fitness, times, and techniques. Nutritional advice, goal-setting methods, and mental exercises complement the physical training tips, to make this the only cycling fitness book an enthusiast will ever need.
