Name: The Psychosis and Mental Health Recovery Workbook: Activities for Young Adults from Act, Dbt, and Recovery-Oriented CBT (en Inglés)
Price: 377.37 MXN
Availability: InStock
Author: Gerlach, Jennifer
ISBN: 9781839977329

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portada The Psychosis and Mental Health Recovery Workbook: Activities for Young Adults from Act, Dbt, and Recovery-Oriented CBT (en Inglés)

Formato

Libro Físico

Autor

Jennifer Gerlach

Editorial

Jessica Kingsley Publishers

Idioma

Inglés

N° páginas

192

Encuadernación

Tapa Blanda

Dimensiones

24.6 x 17.4 x 1.3 cm

Peso

0.44 kg.

ISBN13

9781839977329

Categorías

Cognitivismo
Psicología anormal
Terapia cognitiva conductual

The Psychosis and Mental Health Recovery Workbook: Activities for Young Adults from Act, Dbt, and Recovery-Oriented CBT (en Inglés)

Jennifer Gerlach (Autor) · Jessica Kingsley Publishers · Tapa Blanda

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$ 377.37

$ 754.74

Ahorras: $ 377.37

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Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 05 de Junio y el Viernes 14 de Junio.

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Reseña del libro "The Psychosis and Mental Health Recovery Workbook: Activities for Young Adults from Act, Dbt, and Recovery-Oriented CBT (en Inglés)"

How can I use my voice to reduce the other voices I hear?Who should I tell about my experiences with psychosis?What steps should I take after a mental health crisis? Experiencing and recovering from psychosis can be isolating, especially if friends and peers can't relate to what you are going through. With testimony from the author's lived experience and using a range of practical therapeutic exercises that draw on ACT, DBT and Recovery-Oriented CBT, this workbook will support and inspire you throughout your recovery, and help you be the best possible advocate for yourself. With practical guidance on everything from coping with paranoia to dealing with stigma, as well as mindfulness strategies and advice on returning to work or school - this guide is with you every step of the way.