Name: The Power of 5: The Ultimate Formula for Longevity & Remaining Youthful (en Inglés)
Price: 469.85 MXN
Availability: InStock
Author: Bernstein, David
ISBN: 9780990708773

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portada The Power of 5: The Ultimate Formula for Longevity & Remaining Youthful (en Inglés)

Formato

Libro Físico

Autor

David Bernstein

Editorial

Dynamic Learning Online, Inc

Idioma

Inglés

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 1.3 cm

Peso

0.34 kg.

ISBN13

9780990708773

Categorías

La vejez
Dietas y régimen alimenticio, nutrición

The Power of 5: The Ultimate Formula for Longevity & Remaining Youthful (en Inglés)

David Bernstein (Autor) · Dynamic Learning Online, Inc · Tapa Blanda

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$ 469.85

$ 854.27

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 05 de Julio y el Jueves 18 de Julio.

Lo recibirás en cualquier lugar de México entre 1 y 3 días hábiles luego del envío.

Reseña del libro "The Power of 5: The Ultimate Formula for Longevity & Remaining Youthful (en Inglés)"

Be Healthy, Sexy and Live Longer...By following the Power of 5 Formula one can dramatically reduce disability from cardiovascular disease, cancer and dementia.We all hope for long, happy, healthy lives. We want to spend as few as possible of our final years racked with disease and pain. Do we have any control over how long, how healthy and how sexually active we can be during our lives? YES, WE DO!After more than 3 decades as an internist and geriatrician, Dr. Bernstein describes the ultimate formula and lifestyle changes (including diet) to prevent or diminish the kinds of diseases many of today's adults face. Divided in to 5 Categories- Sweets, Sweat, Stress, Sleep, and Sex-The Power of 5 details the way YOU can take control of your own lasting youthfulness and vigor starting NOW.In the second part of the book includes personally tested recipes for delicious meals to jumpstart your commitment to the lifestyle changes that will help you enjoy the life you desire.