Name: The Moon Juice Manual: The Complete Adaptogenic Guide to Un-Stressing (en Inglés)
Price: 416.42 MXN
Availability: InStock
Author: Amanda Chantal Bacon
ISBN: 9780593083963

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portada The Moon Juice Manual: The Complete Adaptogenic Guide to Un-Stressing (en Inglés)

Formato

Libro Físico

Editorial

Avery

Autor

Amanda Chantal Bacon

Año

2020

Idioma

Inglés

N° páginas

224

Encuadernación

Tapa Blanda

ISBN13

9780593083963

Categorías

Cocina sana: alimentos integrales

The Moon Juice Manual: The Complete Adaptogenic Guide to Un-Stressing (en Inglés)

Amanda Chantal Bacon (Autor) · Avery · Tapa Blanda

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$ 416.42

$ 694.03

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Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 15 de Mayo y el Viernes 24 de Mayo.

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Reseña del libro "The Moon Juice Manual: The Complete Adaptogenic Guide to Un-Stressing (en Inglés)"

A practical and delicious field guide to cooking and healing with adaptogens from wellness expert and former chef Amanda Chantal Bacon, founder of Moon Juice and author of The Moon Juice Cookbook.In The Moon Juice Manual, Amanda Chantal Bacon lays out the blueprint for the next level of mind/body health. This quintessential guide to adaptogens, the stress-busting super-herbs and -mushrooms that Bacon introduced to the wellness world with her cult-followed Moon Dust collection. As the name suggests, adaptogens are plants that can help us adapt to and protect us from the daily stress of modern life. From cordyceps (a mushroom to elevate energy and libido) to ashwagandha (a shrub to tame anxiety and reduce inflammation), adaptogens are a powerful, edible antidote to today's stressed-out, high-speed world. A plant-fueled survival guide to modern life, The Moon Juice Manual explains the way chronic stress impacts the mind and body and provides simple and delicious ways to incorporate adaptogens into daily life. The book offers prescriptive recommendations and functional recipes for optimizing beauty, brain, spirit, sex, sleep, or mood. Readers will understand how to make grain-free and practical recipes with adaptogens along with easy decadent treats like Horny Goat Weed Brownies and Schisandra Sleeping Beauty Balls. The Moon Juice Manual makes cooking and healing with adaptogens fun, approachable, and truly transformative.