Compartir
The De-Stress Effect: Rebalance Your Body's Systems for Vibrant Health and Happiness (en Inglés)
Charlotte Watts
(Autor)
·
Hay House
· Tapa Blanda
The De-Stress Effect: Rebalance Your Body's Systems for Vibrant Health and Happiness (en Inglés) - Watts, Charlotte
$ 449.79
$ 817.80
Ahorras: $ 368.01
Elige la lista en la que quieres agregar tu producto o crea una nueva lista
✓ Producto agregado correctamente a la lista de deseos.
Ir a Mis Listas
Origen: Estados Unidos
(Costos de importación incluídos en el precio)
Se enviará desde nuestra bodega entre el
Jueves 04 de Julio y el
Miércoles 17 de Julio.
Lo recibirás en cualquier lugar de México entre 1 y 3 días hábiles luego del envío.
Reseña del libro "The De-Stress Effect: Rebalance Your Body's Systems for Vibrant Health and Happiness (en Inglés)"
Slim and calm. Those short words are two of the most sought-after results many people - especially women - hope for from a new health regime. Yet in reality what they often get is irritability and weight that refuses to stay off.The De-Stress Effect turns the powerful - now well-proven - connection between stress and excess weight to your advantage, showing you how you can eat, relax and gently exercise your way to a better body for life. Presenting the latest research on the huge impact that an over-production of cortisol has on our bodies and how we can heal this cycle, it will: - help you release excess weight and free yourself from the physical and mental effects of stress without starving, counting calories or overexercising - bring you the new science of smart, not hard, fitness that calms, energizes and sculpts the body - introduce you to revolutionary and satisfying high-nutrition, low-stress eating that is simple and fits in with your life, your family and your diary! With a six-week food plan, mindfulness practices, yoga sequences and exercise routines, this book will soothe you back to a happier, healthier you, whatever your life's demands.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
Todos los libros de nuestro catálogo son Originales.
El libro está escrito en Inglés.
La encuadernación de esta edición es Tapa Blanda.
✓ Producto agregado correctamente al carro, Ir a Pagar.