Name: The Complete Mediterranean Diet: Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes (en Inglés)
Price: 376.78 MXN
Availability: InStock
Author: Ozner, Michael
ISBN: 9781939529954

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portada The Complete Mediterranean Diet: Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes (en Inglés)

Formato

Libro Físico

Autor

Michael Ozner

Editorial

Benbella Books

Idioma

Inglés

N° páginas

576

Encuadernación

Tapa Blanda

Dimensiones

25.1 x 17.8 x 4.1 cm

Peso

0.93 kg.

ISBN13

9781939529954

Categorías

Dietas y régimen alimenticio, nutrición
Cocina: comidas y bebidas

The Complete Mediterranean Diet: Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes (en Inglés)

Michael Ozner (Autor) · Benbella Books · Tapa Blanda

Libro Nuevo

$ 376.78

$ 685.06

Ahorras: $ 308.28

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "The Complete Mediterranean Diet: Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes (en Inglés)"

Obesity, diabetes, heart disease and cancer--all diseases that have been scientifically linked to diet--are at an all-time high. But there's a way that's been successful for millions of people for thousands of years: the Mediterranean diet. In The Complete Mediterranean Diet, top cardiologist Michael Ozner offers the traditional Mediterranean diet--clinically proven to reduce your risk of heart disease, cancer and numerous other diseases--with the latest scientific findings in health and nutrition to create a diet that's easy to follow. Alongside an abundance of evidence supporting the Mediterranean diet's incredible health benefits, including sustainable weight loss, Dr. Ozner includes 500 delicious, classic Mediterranean recipes, such as: Savory Mediterranean Chickpea SoupPizza MargheritaGrilled Citrus Salmon with Garlic GreensSpicy Whole Wheat Capellini with Garlic With a foreword by Debbie Matenopoulos, The Complete Mediterranean Diet shows you how and why to change your diet for a longer, healthier, happier life.