Name: Skinny Bastard: A Kick-In-The-Ass for Real men who Want to Stop Being fat and Start Getting Buff (en Inglés)
Price: 338.72 MXN
Availability: InStock
Author: Freedman, Rory ; Barnouin, Kim
ISBN: 9780762435401

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portada Skinny Bastard: A Kick-In-The-Ass for Real men who Want to Stop Being fat and Start Getting Buff (en Inglés)

Formato

Libro Físico

Autor

Rory Freedman

Kim Barnouin

Editorial

Running Press Adult

Año

2009

Idioma

Inglés

N° páginas

288

Encuadernación

Tapa Blanda

Dimensiones

18.3 x 13.0 x 2.3 cm

Peso

0.29 kg.

ISBN

0762435402

ISBN13

9780762435401

N° edición

Categorías

Salud del hombre
Dietas y régimen alimenticio, nutrición

Skinny Bastard: A Kick-In-The-Ass for Real men who Want to Stop Being fat and Start Getting Buff (en Inglés)

Rory Freedman (Autor) · Kim Barnouin (Autor) · Running Press Adult · Tapa Blanda

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Origen: Reino Unido (Costos de importación incluídos en el precio)

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Reseña del libro "Skinny Bastard: A Kick-In-The-Ass for Real men who Want to Stop Being fat and Start Getting Buff (en Inglés)"

For every Skinny Bitch, there's a kick-ass man just as eager to take control of his weight and health. The New York Times bestselling authors now share their tips for turning Dad bods into Skinny Bastards. What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to use their head and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho meat and potatoes diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a girlie thing-and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.