Name: Secrets of Good Carb (en Inglés)
Price: 449.00 MXN
Availability: InStock
Author: Sandra Woodruff
ISBN: 9781583331958

Envío gratis

portada Secrets of Good Carb (en Inglés)

Formato

Libro Físico

Editorial

Avery

Autor

Sandra Woodruff

Categoría

Gastronomía y cocina

Año

2004

Idioma

Inglés

N° páginas

262

Encuadernación

Tapa Blanda

Peso

ISBN

1583331956

ISBN13

9781583331958

Secrets of Good Carb (en Inglés)

Sandra Woodruff (Autor) · Avery · Tapa Blanda

Libro Nuevo

$ 449.00

$ 748.33

Ahorras: $ 299.33

40% descuento

Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 15 de Mayo y el Lunes 27 de Mayo.

Lo recibirás en cualquier lugar de México entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Secrets of Good Carb (en Inglés)"

From the top-selling author of The Good Carb Cookbook comes a comprehensive and motivating guide to the good-carb lifestyle. Lately, low-carb diets have been all the rage, but until recently little scientific research has been available regarding their effectiveness and potential health consequences. Now, studies are proving that low-carb diets do work and, contrary to popular belief, they don't pose health risks-if they are done right. But with so many diets to choose from, it is hard for many people to find a program that is realistic for their lifestyle and to which they can adhere. Nationally recognized nutritionist Sandra Woodruff demystifies the process and explains how anyone can tailor a low-carb plan to their individual needs to achieve long-term weight loss. She provides hundreds of delicious recipes, innovative menu plans, instructive cooking tips, and helpful advice for eating out. The healthy eating plan in Secrets of Good-Carb/Low-Carb Living includes lean proteins, healthy fats, and good carbs to not only lose weight but also to lower blood sugar and cholesterol levels and help correct metabolic syndrome and insulin resistance. Now anyone can get better results from their low-carb diet or formulate a new eating plan specifically for their needs. With Sandra Woodruff, low-carb living never tasted so good!