Name: Say no to Arthritis: How to Prevent, Relieve and Resolve Joint and Muscle Pain (en Inglés)
Price: 325.72 MXN
Availability: InStock
Author: Holford, Patrick ; Quayle, Christopher
ISBN: 9780349420806

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portada Say no to Arthritis: How to Prevent, Relieve and Resolve Joint and Muscle Pain (en Inglés)

Formato

Libro Físico

Autor

Patrick Holford

Ilustrado por

Christopher Quayle

Editorial

Piatkus

Año

2020

Idioma

Inglés

N° páginas

400

Encuadernación

Tapa Blanda

Dimensiones

21.1 x 13.5 x 3.3 cm

Peso

0.43 kg.

ISBN13

9780349420806

Categorías

Dietética y nutrición
Geriatría
Consulta de la medicina

Say no to Arthritis: How to Prevent, Relieve and Resolve Joint and Muscle Pain (en Inglés)

Patrick Holford (Autor) · Christopher Quayle (Ilustrado por) · Piatkus · Tapa Blanda

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Origen: Reino Unido (Costos de importación incluídos en el precio)

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Reseña del libro "Say no to Arthritis: How to Prevent, Relieve and Resolve Joint and Muscle Pain (en Inglés)"

Contrary to popular belief it is possible to prevent arthritis or greatly reduce the pain and inflammation it causes - if you eat the right foods and supplement your diet with certain herbs and nutrients. In this fully revised and updated version of Patrick Holford's classic book on the subject, he shares the latest findings from scientific studies, showing that we can do much without resorting to medication, with its unwelcome side-effects. Comprehensive, practical and reassuring, Say No to Arthritis will enable you to devise an effective anti-arthritis action plan that's right for you. Written by one of the UK's leading nutritionists, features include: *The most effective natural painkillers *How certain fats can fight inflammation*Why food intolerances can be a factor*The best bone-building nutrients and appropriate supplements As well as being packed with information to help you understand arthritis and the many factors that influence it, you will also find an anti-arthritis diet and Patrick's top 30 anti-arthritis recipes.