Name: Save Your Brain: Simple Steps and Proven Strategies to Reduce Your Risk of Cognitive Decline - Before It's Too Late (en Inglés)
Price: 356.31 MXN
Availability: InStock
Author: Mansberg, Ginni
ISBN: 9781922616340

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portada Save Your Brain: Simple Steps and Proven Strategies to Reduce Your Risk of Cognitive Decline - Before It's Too Late (en Inglés)

Formato

Libro Físico

Autor

Ginni Mansberg

Editorial

Murdoch Books

Idioma

Inglés

N° páginas

288

Encuadernación

Tapa Blanda

Dimensiones

23.1 x 15.0 x 2.3 cm

Peso

0.45 kg.

ISBN13

9781922616340

Categorías

Neurología y neurofisiología clínicas
Enfermedad y a problemas de salud concretos

Save Your Brain: Simple Steps and Proven Strategies to Reduce Your Risk of Cognitive Decline - Before It's Too Late (en Inglés)

Ginni Mansberg (Autor) · Murdoch Books · Tapa Blanda

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$ 356.31

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Origen: Reino Unido (Costos de importación incluídos en el precio)

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Reseña del libro "Save Your Brain: Simple Steps and Proven Strategies to Reduce Your Risk of Cognitive Decline - Before It's Too Late (en Inglés)"

The evidence is clear - almost half of all cases of dementia and cognitive decline are preventable. But sadly none are treatable. So what are the lifestyle changes that really make a difference to our brain health? What do the experts do to protect themselves from cognitive decline? And what can we do right now to preserve our quality of life as we age? Save Your Brain answers all these questions and more. As we age, dementia and Alzheimer's pose a serious threat to our health and wellbeing. To give us a running start in the fight against cognitive decline, GP and acclaimed broadcaster Dr Ginni Mansberg presents the very latest evidence-based research on how to protect your most valuable asset - your clever, vulnerable, powerful brain. As the health of our brains increasingly takes centre stage, Ginni gives up-to-the-minute advice and strategies you can implement now to protect your brain as you age. A must-read for anyone looking to maintain their quality of life, or that of loved ones, into old age.