Name: Resilient as Fudge: How to Rewire "You" for Resilience, Calm, and Optimal Wellbeing (en Inglés)
Price: 521.05 MXN
Availability: InStock
Author: Dr. Glenda Rivoallan
ISBN: 9781913770730

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portada Resilient as Fudge: How to Rewire "You" for Resilience, Calm, and Optimal Wellbeing (en Inglés)

Formato

Libro Físico

Editorial

Book Brilliance Publishing

Autor

Dr. Glenda Rivoallan

Idioma

Inglés

N° páginas

260

Encuadernación

Tapa Blanda

ISBN13

9781913770730

Resilient as Fudge: How to Rewire "You" for Resilience, Calm, and Optimal Wellbeing (en Inglés)

Dr. Glenda Rivoallan (Autor) · Book Brilliance Publishing · Tapa Blanda

Libro Físico

$ 521.05

$ 868.42

Ahorras: $ 347.37

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Resilient as Fudge: How to Rewire "You" for Resilience, Calm, and Optimal Wellbeing (en Inglés)"

Like fudge, to be resilient is to have a balance of both firmness and softness. You know the recipe is right when you are thriving and living your best life. Resilient As Fudge is suitable for anyone regardless of where they are in their life voyage. Designed as an all-in-one book, journal and self-development programme, Resilient As Fudge integrates its insights into your life, and is designed to help you: Get to the gist quicklyUse the images as a quick visual referencePractice each idea using a weekly Life Saver exerciseCut through much theory to give you big wisdom in minutes. Join Dr. Glenda Rivoallan on a twelve-month voyage of self-discovery to help you build your own resilience blueprint, tool kit and resilience backpack. This book will help you to improve your wellbeing and happiness and, ultimately, be successful, whatever that looks like for you.