Name: Quit Smoking Using The Stretch Method (en Inglés)
Price: 304.72 MXN
Availability: InStock
Author: Kistner Jr, Jim
ISBN: 9781511549141

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portada Quit Smoking Using The Stretch Method (en Inglés)

Formato

Libro Físico

Autor

Jim Kistner Jr

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.1 cm

Peso

0.05 kg.

ISBN13

9781511549141

Categorías

Dejar de fumar

Quit Smoking Using The Stretch Method (en Inglés)

Jim Kistner Jr (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Nuevo

$ 304.72

$ 554.03

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Estado: Nuevo
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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 22 de Julio y el Viernes 02 de Agosto.

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Reseña del libro "Quit Smoking Using The Stretch Method (en Inglés)"

A personal method I developed over 30 years time that helped me to finally quit smoking and should be of benefit to all those who find it difficult to quit as I did. I tried just about everything during my 35 smoking years trying to quit at different times and nothing worked but this no stress, no pressure method I developed that allows you to enjoy smoking to the very last puff. This book not only shows the method, step by step, but also tells the story of how I came to be introduced to tobacco, how it got its hold on me, and what I found out about the tie between habit, addiction, and lifestyle as I developed the method to finally quit. The reader can take the journey as I did, and use the same steps, or adapt them to his/her own needs. The method is easy to implement and is stress-free with no deadlines. You will never "set a quitting date" with this method because it's not part of the plan. I have successfully quit smoking after 35 years using this method; that is something I could never have accomplished going 'cold turkey', using gum or patches, or cigarette substitutes. My wife and kids are proud of me, but most of all, I'm proud of myself.