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    portada Progress in Exercise and Women's Health Research (libro en inglés)
    Formato
    Libro físico
    Año
    2008
    Idioma
    Inglés
    N° páginas
    289
    Encuadernación
    Tapa dura
    Peso
    0.80
    Isbn
    9781604560145
    Isbn13
    9781604560145
    N° edición
    1

    Progress in Exercise and Women's Health Research (libro en inglés)

    janet p. (edt) coulter · Nova Science Publishers Inc

    Agotado

    Reseña del libro

    In the last 50 years, significant numbers of men and women take little exercise in the course of their occupation. The computer keyboard, the rise of private transport, the world by television, household 'labour saving' devices mean that with the minimal of physical effort people work and play. The benefits of doing regular exercise include a reduced risk of: heart disease, stroke, bowel cancer, breast cancer, osteoporosis, and obesity. In addition, many people feel better in themselves during and after exercise. Regular exercise is also thought to help ease stress, anxiety, and mild depression. This book presents the latest research in this growing field.

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