Name: Paul Webb Academy: Strength Training for Footballers (en Inglés)
Price: 683.80 MXN
Availability: InStock
Author: Webb, Paul
ISBN: 9781910515105

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portada Paul Webb Academy: Strength Training for Footballers (en Inglés)

Formato

Libro Físico

Autor

Paul Webb

Editorial

Bennion Kearny Limited

Idioma

Inglés

N° páginas

220

Encuadernación

Tapa Blanda

Dimensiones

24.6 x 18.9 x 1.2 cm

Peso

0.40 kg.

ISBN13

9781910515105

Categorías

Entrenamiento y dirección técnica deportiva
Fútbol

Paul Webb Academy: Strength Training for Footballers (en Inglés)

Paul Webb (Autor) · Bennion Kearny Limited · Tapa Blanda

Libro Físico

$ 683.80

$ 1,139.67

Ahorras: $ 455.87

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Miércoles 19 de Junio y el Martes 02 de Julio.

Lo recibirás en cualquier lugar de México entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Paul Webb Academy: Strength Training for Footballers (en Inglés)"

In 'Strength Training for Footballers' ex-professional footballer and renowned strength coach Paul Webb distils over 20 years of knowledge into a book designed to train footballers to become stronger, faster, more explosive, and more resistant to injury.The method Paul uses is simple, and focused, yet extremely effective and unlike the vast majority of training programmes available has - at its core - the health of the athlete front and centre!Discover how to put all the pieces in place to become the strongest, most powerful, mentally strong, and hostile athlete you can possibly be!What you will learn: > Understand what you need to do to become the Strongest and Best Conditioned Athlete you can be> Details Beginner, Intermediate, and Advanced Training and Full Body Programmes> Dozens of Exercises including Goblet Squats, Sumo Deadlifts and Turkish Get Ups explained so you can start Getting Strong Fast> Contains more than 200 photos that show you how to complete individual exercises> Learn All About The 'Forgotten Workout' - Recovery!> Dedicated Content on Nutrition and Supplements> Recognise the Importance of Mental Strength in Achieving Your GoalsPlease Note: There is a level of content overlap between books in this series, so please choose the most appropriate book for you.