Name: Panic No More!: Unconventional Ways to Stop Panic Attacks Fast (en Inglés)
Price: 318.28 MXN
Availability: InStock
Author: Harvey, Erica
ISBN: 9781723734007

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portada Panic No More!: Unconventional Ways to Stop Panic Attacks Fast (en Inglés)

Formato

Libro Físico

Autor

Erica Harvey

Editorial

Independently Published

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.5 cm

Peso

0.14 kg.

ISBN13

9781723734007

Categorías

Psicología
La ansiedad y las fobias

Panic No More!: Unconventional Ways to Stop Panic Attacks Fast (en Inglés)

Erica Harvey (Autor) · Independently Published · Tapa Blanda

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$ 318.28

$ 530.46

Ahorras: $ 212.18

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 29 de Julio y el Viernes 09 de Agosto.

Lo recibirás en cualquier lugar de México entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Panic No More!: Unconventional Ways to Stop Panic Attacks Fast (en Inglés)"

If you're fed up of a life filled with panic attacks, look no further than this essential guide to overcoming anxiety and curing panic disorder fast! Most self-help books on anxiety tend to offer the same generic advice but at last, 'Panic No More!' gives you the proven methods of reducing anxiety and ending panic attacks for good! If you are serious about fighting anxiety and want to regain control over your life without the burden of worrisome mental health, this book is your answer. This vital guide provides a straight forward approach to tackling panic attacks by targeting the triggers before they occur. No gimmicks and no nonsense - just step by step instructions and proven tips on how to live anxiety free. Erica Harvey has been a resident psychologist in Sheffield, England for the last decade. As well as her research in the field of neuropsychology, she has been working primarily with patients who suffer from anxiety and personality disorders. Her ground breaking work in treating anxiety in non-conventional ways still renders her one of the most popular psychologists in the region to this day. The aim of the book is to help anxiety and panic disorder sufferers naturally cure their anxiety through mindfulness and good lifestyle choices. This book will help you with: Fighting Panic Attacks Fast with Proven Methods. Learning Mindfulness to Combat Anxiety. Preventing Anxiety From Returning (Long-Term). and so much more. Get 'Panic No More!' today and end panic disorder's rule over your life.