Name: One hot Mama: The Guide to Getting Your Mind and Body Back After Baby (en Inglés)
Price: 565.26 MXN
Availability: InStock
Author: Erin Cox
ISBN: 9781401939625

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portada One hot Mama: The Guide to Getting Your Mind and Body Back After Baby (en Inglés)

Formato

Libro Físico

Editorial

Hay House

Autor

Erin Cox

Año

2012

Idioma

Inglés

N° páginas

328

Encuadernación

Tapa Blanda

ISBN

1401939627

ISBN13

9781401939625

Categorías

Familia y relaciones: consejos y problemas
Maternidad y paternidad

One hot Mama: The Guide to Getting Your Mind and Body Back After Baby (en Inglés)

Erin Cox (Autor) · Hay House · Tapa Blanda

Libro Físico

$ 565.26

$ 942.09

Ahorras: $ 376.84

40% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 08 de Julio y el Viernes 19 de Julio.

Lo recibirás en cualquier lugar de México entre 1 y 3 días hábiles luego del envío.

Reseña del libro "One hot Mama: The Guide to Getting Your Mind and Body Back After Baby (en Inglés)"

After giving birth, even the most confident, fit, and spiritually centered women can feel depressed, overwhelmed by the responsibilities of motherhood, and disheartened by their plump postpartum bodies. Erin Cox knows exactly how they feel. She wrote One Hot Mama as a comprehensive guide to support, nurture, and steer women through a fun and completely doable process to lose unwanted pregnancy pounds and create an exceptional life. Erin understands that weight loss is an emotional process, and new mothers need to feel empowered and supported to make healthy lifestyle changes. New moms don’t have the time or energy to count calories, but rather need guidelines and easy-to-implement suggestions on how to improve their diet and exercise routines.Using a realistic approach that has proven to be effective, mothers will be encouraged to make positive life changes that will encourage weight loss, positive thinking, and self-love. Women who read this book will not only feel empowered and invigorated to get their bodies back in shape, but the positive changes will impact every single aspect of life—allowing them to live a joyous and fulfilled life as a woman and mother, even emerging happier and healthier than before getting pregnant!