Name: Mediterranean Meal Prep: Complete Beginner's Guide to Save Time and eat Healthier With Batch Cooking for the Mediterranean Diet (en Inglés)
Price: 388.39 MXN
Availability: InStock
Author: Wells, Elizabeth
ISBN: 9781721245444

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portada Mediterranean Meal Prep: Complete Beginner's Guide to Save Time and eat Healthier With Batch Cooking for the Mediterranean Diet (en Inglés)

Formato

Libro Físico

Autor

Elizabeth Wells

Editorial

Createspace Independent Publishing Platform

Año

2018

Idioma

Inglés

N° páginas

108

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.6 cm

Peso

0.15 kg.

ISBN13

9781721245444

Categorías

Países mediterráneos
Cocinas nacional y regional

Mediterranean Meal Prep: Complete Beginner's Guide to Save Time and eat Healthier With Batch Cooking for the Mediterranean Diet (en Inglés)

Elizabeth Wells (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

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$ 388.39

$ 706.16

Ahorras: $ 317.77

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Mediterranean Meal Prep: Complete Beginner's Guide to Save Time and eat Healthier With Batch Cooking for the Mediterranean Diet (en Inglés)"

Get All The Benefits Of The Mediterranean Diet Without Spending Many Hours In The Kitchen EverydayThe Mediterranean diet is the century old secret of mediterranean people's great health and longevity. Following the mediterranean lifestyle offers a lot of benefits, however due to our busy lives, finding the time to cook healthy dishes is becoming increasingly challenging. If you want to save time while still eating delicious and healthy dishes, this is the right book for you.You'll learn how to plan and prep healthy meals in advance, how to choose the right storage containers and how to safely store foods. You'll also find 51 easy-to-prep mediterranean recipes for breakfast, lunch, dinner and dessert, as well as a 30-day meal plan to help you eat healthier dishes without spending too much time cooking.This Mediterranean Meal Prep Guide Will Teach You: The Basics Of The Mediterranean Diet Plan51 Easy-To-Prep Recipes For Breakfast, Lunch, Dinner, And DessertsHow To Save Time By Planning And Prepping Your Meals In Advance11 Tips To Freeze, Store And Thaw Food SafelyA Complete List Of The Foods You Should And Shouldn't EatHow To Choose The Best Storage Containers For Your DishesActionable Tips To Achieve The Mediterranean Diet Benefits QuicklyA Complete 30-day Mediterranean Diet Meal PlanSome Easy-To-Prepare Mediterranean Recipes Included: Breakfast Blueberries & Slow Cooked QuinoaTofu Breakfast ScrambleBalsamic Beet Salad with Blue Cheese & WalnutsQuinoa Spinach Salad in a Mason JarSpiced Salmon & Vegetable QuinoaOven-Roasted Garlic Chicken ThighsFruit Salad with Honey Mint SaucePlanning and cooking your meals in advance is one of the best things you can do. Meal prepping helps you follow the mediterranean lifestyle easily, makes it easy to save time during the week, and can even save you a lot of money.Save time and eat healthier with meal prepping for the mediterranean diet.Scroll up to the top and click BUY NOW!