Name: Love Your Body: How to Appreciate Beauty and Wellness Beyond the Physical Form (en Inglés)
Price: 403.49 MXN
Availability: InStock
Author: Yong Kang Chan
ISBN: 9789811841026

portada Love Your Body: How to Appreciate Beauty and Wellness Beyond the Physical Form (en Inglés)

Love Your Body: How to Appreciate Beauty and Wellness Beyond the Physical Form (en Inglés)

Formato

Libro Físico

Autor

Yong Kang Chan

Editorial

Yong Kang Chan

Idioma

Inglés

N° páginas

204

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 13.3 x 1.1 cm

Peso

0.22 kg.

ISBN13

9789811841026

Categorías

Hacer frente a los problemas de la imagen corporal
Cómo afrontar los trastornos alimentarios
Terapias complementarias, curación y salud

Love Your Body: How to Appreciate Beauty and Wellness Beyond the Physical Form (en Inglés)

Yong Kang Chan (Autor) · Yong Kang Chan · Tapa Blanda

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Reseña del libro "Love Your Body: How to Appreciate Beauty and Wellness Beyond the Physical Form (en Inglés)"

Is your appearance or health blocking you from feeling happy? Learn how to improve your mood when you are self-critical or sick. Have you ever wondered why two people with similar physiques or health conditions lead different lives?Some people are obsessed with the flaws in their appearance, while others exude confidence despite their imperfections.Some people feel depressed when they are ill, while others live peacefully regardless of their dis-ease.Some people find it challenging to maintain a strict diet routine, while others are flexible with what they eat and yet thrive with vitality.Your perception and your emotional state determine your life.Exercise, diet, and sleep are crucial to your physical well-being. But one thing that people often neglect is their emotional well-being.It's natural for your body to be healthy and well. But negativity, guilt, stress, or anxiety affects how you view yourself and slows the healing process.Changing your perception not only helps you feel happier but also helps you become more attractive and healthy.If you don't like how your body looks or feels right now, this book is for you.Download - Love Your Body: How to Appreciate Beauty and Wellness Beyond the Physical FormWritten by an intuitive, spiritual author, this book helps you love your body more deeply, beyond the physical form. It helps shift your perspective from the ego to that of the spirit and pure love.In this book, you'll learn: How to not let others affect your body imageA new way of seeing beauty in yourself and everyone elseHow to listen and trust your body's wisdom and healing abilityA spiritual perception of illness and deathHow to balance the body, mind, and spiritHow to improve your relationship with your body and food Don't wait for your physical appearance or condition to change before accepting and appreciating your body. Be at peace with where you are and learn to view your body with love.Scroll to the top of the page and get a copy of Love Your Body now!

Yong Kang Chan

(Autor)

Ver Página del Autor

Yong Kang Chanes un escritor y maestro espiritual del mundo moderno que vive en Singapur. Se ha dado a conocer en las redes a través de su blog, Nerdy Creator, donde escribe y ofrece recursos sobre autocompasión, mindfulness y autoestima.

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