Name: Keep it Moving: Lessons for the Rest of Your Life (en Inglés)
Price: 368.29 MXN
Availability: InStock
Author: Tharp, Twyla
ISBN: 9781982101312

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portada Keep it Moving: Lessons for the Rest of Your Life (en Inglés)

Formato

Libro Físico

Autor

Twyla Tharp

Editorial

Simon & Schuster

Año

2021

Idioma

Inglés

N° páginas

192

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 17.8 x 1.3 cm

Peso

0.39 kg.

ISBN13

9781982101312

Categorías

La vejez
Fortalecimiento de la memoria y técnicas del pensamiento

Keep it Moving: Lessons for the Rest of Your Life (en Inglés)

Twyla Tharp (Autor) · Simon & Schuster · Tapa Blanda

Libro Físico

$ 368.29

$ 669.62

Ahorras: $ 301.33

45% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 05 de Julio y el Lunes 15 de Julio.

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Reseña del libro "Keep it Moving: Lessons for the Rest of Your Life (en Inglés)"

A NEW YORK TIMES BESTSELLER One of the world's legendary artists and bestselling author of The Creative Habit shares her secrets--from insight to action--for harnessing vitality, finding purpose as you age, and expanding one's possibilities over the course of a lifetime in her newest New York Times bestseller Keep It Moving. At seventy-eight, Twyla Tharp is revered not only for the dances she makes--but for her astounding regime of exercise and nonstop engagement. She is famed for religiously hitting the gym each morning at daybreak, and utilizing that energy to propel her breakneck schedule as a teacher, writer, creator, and lecturer. This book grew out of the question she was asked most frequently: "How do you keep working?" Keep It Moving is a series of no-nonsense mediations on how to live with purpose as time passes. From the details of how she stays motivated to the stages of her evolving fitness routine, Tharp models how fulfillment depends not on fortune--but on attitude, possible for anyone willing to try and keep trying. Culling anecdotes from Twyla's life and the lives of other luminaries, each chapter is accompanied by a small exercise that will help anyone develop a more hopeful and energetic approach to the everyday. Twyla will tell you what the beauty-fitness-wellness industry won't: chasing youth is a losing proposition. Instead, Keep It Moving focuses you on what's here and where you're going--the book for anyone who wishes to maintain their prime for life.