Libro Intimate Connections De David D. Burns

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Formato

Libro Físico

Editorial

Penguin

Autor

David D. Burns

Año

1985

Idioma

Inglés

N° páginas

368

Encuadernación

Libro de Bolsillo

ISBN

0451148452

ISBN13

9780451148452

N° edición

Categorías

Familia y relaciones: consejos y problemas

Intimate Connections

David D. Burns (Autor) · Penguin · Libro de Bolsillo

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Reseña del libro "Intimate Connections"

In this breakthrough book, Dr. David Burns, M.D., author of the bestselling Feeling Good, applies the proven principles of Cognitive Therapy to eliminating the negative thinking and low self-esteem that causes loneliness and shyness. With sensible and sensitive advice, case histories, and revealing exercises, this step-by-step program shows you how to: • Pinpoint and rid yourself of attitudes that keep you apart from others • Master the techniques that make you feel and look more attractive• Deal with people who give you the runaround• Resist romantic temptations not in your best interest• Release inhibitions to conquer performance anxiety and enhance sexual pleasure• Develop fulfilling relationships . . . and more “Revelatory . . . Burns understands on a gut level.”—The Chicago Tribune