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portada Intermittent Fasting: The Women's Guide to Rejuvenating Your Body and Losing Weight Fast While Still Eating the Things You Love (en Inglés)
Formato
Libro Físico
Idioma
Inglés
N° páginas
56
Encuadernación
Tapa Blanda
Dimensiones
20.3 x 12.7 x 0.3 cm
Peso
0.07 kg.
ISBN13
9781072550419

Intermittent Fasting: The Women's Guide to Rejuvenating Your Body and Losing Weight Fast While Still Eating the Things You Love (en Inglés)

Josie Alana Shelton (Autor) · Independently Published · Tapa Blanda

Intermittent Fasting: The Women's Guide to Rejuvenating Your Body and Losing Weight Fast While Still Eating the Things You Love (en Inglés) - Shelton, Josie Alana

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Reseña del libro "Intermittent Fasting: The Women's Guide to Rejuvenating Your Body and Losing Weight Fast While Still Eating the Things You Love (en Inglés)"

Want to lose weight AND eat the things you love?Think it's too good to be true? Well, think again..I've personally lost, and helped dozens of others lose massive amounts of weight in a sustainable, realistic way which won't interfere with your lifestyle. What does this mean for you? It means you can learn the correct and most efficient way to start and scale up with intermittent fasting and reach your goals easier. You can learn all I know about intermittent fasting in this concise, easy to read book as I've put it all in there simply to help spread the word about this amazing weight-loss strategy. You will learn how to lose weight, keep it off, and still have control over/of your life and what you eatHere's a quick glimpse of some of the things you'll discover in this book: What is intermittent fasting all aboutWhat feeding windows are, and how to set them upThe science behind how it works and why it is so effectiveHow to optimize and tailor the program to your own personal needsHow to scale things up and reach your goals even fasterDon't know the first thing about intermittent fasting? Don't worry! This guide covers everything you need to know about it from start to finish.Summer is just around the corner, but if you start now and stay true to it you could definitely reach your goals in time for it! Don't procrastinate - you've made it this far already, this is something deep down you know can help you. Get the ball rolling and the momentum takes cares of itself. Scroll up, click the buy now button and take back control of your life Tags: Intermittent Fasting, Fasting, Diet, Weight Loss, Weight Management, Lose Weight, Keto, Ketosis, Rejuvenate

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El libro está escrito en Inglés.
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