Name: Intermittent Fasting 16/8: The Effective Weight Loss Guide for Women and Men Wanting to Fast, Burn Fat, and Activate Autophagy While Still Enjoyi (en Inglés)
Price: 591.64 MXN
Availability: InStock
Author: McClain, Daron
ISBN: 9781638181224

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portada Intermittent Fasting 16/8: The Effective Weight Loss Guide for Women and Men Wanting to Fast, Burn Fat, and Activate Autophagy While Still Enjoyi (en Inglés)

Formato

Libro Físico

Autor

Daron McClain

Editorial

Primasta

Idioma

Inglés

N° páginas

170

Encuadernación

Tapa Dura

Dimensiones

22.9 x 15.2 x 1.1 cm

Peso

0.40 kg.

ISBN13

9781638181224

Categorías

Dietas y régimen alimenticio, nutrición
Cocina para dietas

Intermittent Fasting 16/8: The Effective Weight Loss Guide for Women and Men Wanting to Fast, Burn Fat, and Activate Autophagy While Still Enjoyi (en Inglés)

Daron McClain (Autor) · Primasta · Tapa Dura

Libro Físico

$ 591.64

$ 986.07

Ahorras: $ 394.43

40% descuento

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 18 de Junio y el Lunes 01 de Julio.

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Reseña del libro "Intermittent Fasting 16/8: The Effective Weight Loss Guide for Women and Men Wanting to Fast, Burn Fat, and Activate Autophagy While Still Enjoyi (en Inglés)"

Discover the secrets to effective weight loss without compromising your taste buds!Have you tried dieting before but were not able to consistently follow through with it? Did it feel like the diet prevented you from eating the food you enjoy? Would you like to lose weight without feeling deprived of your favorite foods? Do you want a diet that can help you lead a healthier lifestyle? If you answered yes to any of these questions, intermittent fasting may be the perfect diet for you!Intermittent fasting is a simple dietary protocol that alternates between periods of eating and fasting. If you are eager to learn more about this wonderful protocol, then this book has all the answers you need. All you need to do is be patient and follow the intermittent fasting 16/8 diet protocols! In this book, you will: Learn the meaning of fasting, intermittent fasting, and its many benefits.Understand your body's metabolism and how it affects weight loss.Discover simple suggestions on how to add exercise to your daily routine.Find tips to get started with the 16/8 intermittent fasting protocol.Explore various ways to help you stay motivated.Learn practical tips to overcome fasting setbacks.Find simple and delicious intermittent fasting recipes and a weekly meal plan.So, what are you waiting for? The key to your health and wellbeing lies in your hands. Take the first step toward a healthier, fitter, and happier body and mind. Click on the "add to cart" button to grab your copy of this book!