Name: How To Do A Handstand: From The Basic Exercises To The Free Standing Handstand Pushup (en Inglés)
Price: 280.03 MXN
Availability: InStock
Author: Barrett, Patrick
ISBN: 9781475001952

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portada How To Do A Handstand: From The Basic Exercises To The Free Standing Handstand Pushup (en Inglés)

Formato

Libro Físico

Autor

Patrick Barrett

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

20.3 x 12.7 x 0.4 cm

Peso

0.09 kg.

ISBN13

9781475001952

Categorías

Ejercicio y entrenamiento físicos

How To Do A Handstand: From The Basic Exercises To The Free Standing Handstand Pushup (en Inglés)

Patrick Barrett (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Físico

$ 280.03

$ 509.14

Ahorras: $ 229.11

45% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 30 de Mayo y el Miércoles 12 de Junio.

Lo recibirás en cualquier lugar de México entre 1 y 3 días hábiles luego del envío.

Reseña del libro "How To Do A Handstand: From The Basic Exercises To The Free Standing Handstand Pushup (en Inglés)"

Handstand training can help you develop tremendous upper body strength, as well as a great sense of balance and body awareness-but it also offers something that a lot of exercises can't. It's actually fun. If you've made it your goal to be able to hold a free handstand-or to take it further, and do free standing handstand pushups-this is the book for you. How To Do A Handstand covers everything you need to know to master these skills and make handstand training a part of your regular routine. Training to do handstands and handstand pushups can be very rewarding. It can also be very frustrating if you don't make any progress because you aren't quite sure which exercises to do, and how exactly to do them. How To Do A Handstand will teach you all the exercises and progressions you need to master this skill-even if you've never attempted a handstand before in your life. You'll have full explanations along with pictures depicting every exercise you'll use to reach your goal. All you need to do is pick up a copy and get started.