Name: Healthy Oils: Fact versus Fiction (en Inglés)
Price: 1920.75 MXN
Availability: InStock
Author: Chandler Goldstein, Myrna ; MD, Mark A. Goldstein
ISBN: 9781440828751

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portada Healthy Oils: Fact versus Fiction (en Inglés)

Formato

Libro Físico

Autor

Myrna Chandler Goldstein

Mark A. Goldstein MD

Editorial

Greenwood

Idioma

Inglés

N° páginas

248

Encuadernación

Tapa Dura

Dimensiones

23.6 x 15.7 x 2.0 cm

Peso

0.54 kg.

ISBN13

9781440828751

Categorías

Obras de consulta
Fisiologiía
Medicina popular y salud

Healthy Oils: Fact versus Fiction (en Inglés)

Myrna Chandler Goldstein (Autor) · Mark A. Goldstein MD (Autor) · Greenwood · Tapa Dura

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Healthy Oils: Fact versus Fiction (en Inglés)"

Used in moderation, many oils can be beneficial to one's diet and lifestyle. This book presents accurate information on more than two dozen oils, examining the health claims associated with popular oils along with the clinical research findings. In the past, consumers were warned to avoid eating foods made with coconut oil, but more recently opinions about this oil have shifted. Many people now consider olive oil to be the most healthful--but is there truth behind this idea? Today's consumers are constantly bombarded with claims regarding consumption of oils, yet references to the scientific studies assumedly behind these statements are rare. This book dispels the common myths about oils, examines the health claims associated with popular oils and fats, and presents useful information backed by scientific findings. The book's 47 entries cover common oils such as canola and olive oil to less commonly used oils, such as argan, avocado, and krill oil. The research results are gathered from international, peer-reviewed journals, providing readers with information from credible sources. An ideal resource for nutritionists, nutrition students, and anyone seeking scientifically backed information about the health benefits of oils, Healthy Oils: Fact versus Fiction serves as an indispensible tool for making informed health decisions.