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portada Fitness Motivation: The Ultimate Motivation Guide: Fitness, Exercise, Motivation and Goals - Build Lean Muscle Through Discipline and Determination
Formato
Libro Físico
Encuadernación
Tapa Dura
ISBN13
9780359888986
Categorías

Fitness Motivation: The Ultimate Motivation Guide: Fitness, Exercise, Motivation and Goals - Build Lean Muscle Through Discipline and Determination

Nicholas Bjorn (Autor) · · Tapa Dura

Fitness Motivation: The Ultimate Motivation Guide: Fitness, Exercise, Motivation and Goals - Build Lean Muscle Through Discipline and Determination - Nicholas Bjorn

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  • Estado: Nuevo
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Origen: Estados Unidos (Costos de importación incluídos en el precio)
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Reseña del libro "Fitness Motivation: The Ultimate Motivation Guide: Fitness, Exercise, Motivation and Goals - Build Lean Muscle Through Discipline and Determination"

IT IS SO EASY TO REMAIN FOCUSED WHEN YOU ARE JUST STARTING A PROJECT, BE IT AT WORK, IN SCHOOL, AND YES, EVEN WHEN IT COMES TO FITNESS. BUT THE REAL TEST OF BECOMING HEALTHY LIES IN STAYING HEALTHY, AND THIS IS WHERE SO MANY PEOPLE FAIL. IF YOU WANT TO KNOW HOW TO EASILY AND SUSTAINABLY BECOME FITTER AND HEALTHIER, THEN LOOK NO FURTHER! More and more people are becoming concerned about becoming healthier, and one of the best ways to achieve this is through exercise. Sweating it out and moving that body can not only help you shed unwanted pounds, but it would also enhance your strength, flexibility, and resistance. But this is not as easy as it sounds. Have you ever found yourself feeling too tired, too sleepy, or too lazy to go to the gym? Have you ever thought that your workout takes just too much effort? You are not alone! This book reveals everything that you need to know to start exercising and to keep exercising!

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